Course curriculum

  • 1
    Week 0: Welcome
  • 2
    Week 1: Not Confident? Let's Reframe That!
  • 3
    Week 2: Breathe Deep and Get Comfortable
  • 4
    Week 3: Get Comfortable. Open Up and Be Kind To Yourself
  • 5
    Week 4: Getting Comfortable and Stepping into Your Presence
  • 6
    Week 5: Putting It All To Work
  • We're Glad You're Here Navigating the Virtual Studio
  • Welcome to the Virtual Studio Reframe It: Comfort and Confidence Reframe How You Think About Confidence
  • Get Comfortable, Start With Your Breath Get Comfortable, Start With Your Breath Are You Ready for the LIVE Coaching Session? LIVE Session Prep
  • Open Up and Weed Out Negative Thoughts Getting Comfortable Join Us Live! LIVE Session: Use Your Breath, Influence Your Brain
  • Comfort and Shining in Your Individual Presence Be Comfortable and Shine in Your Individual Presence
  • Nervouscitement Embrace Your Nerves, Nervouscitement See You Next Month for "Rocking Your Virtual Communication"